Babies swallow air while feeding, and burping helps let it out
This prevents gas buildup that can cause fussiness.
“A gentle burp is enough.”
You don’t need to pat hard—soft, steady pats or rubbing work well.
“Try burping midway and after a feed.”
Pausing to burp during longer feeds can reduce discomfort.
“Upright positions help the air rise.”
Over-the-shoulder, sitting on your lap, or tummy-down across your lap all work.
“Every baby is different.”
Some burp easily, while others take more time—patience is key.
“Don’t worry if no burp comes.”
Sometimes there’s simply no trapped air, and that’s okay.
“Burping helps prevent spit-up.”
Releasing air makes it less likely for milk to come back up.
“Comfort is the goal, not the sound.”
A quiet release is just as good as a loud burp.
“Nighttime burps can be calm and gentle.”
Keep the lights low and movements soft to help baby fall back asleep.
“Burping is part of bonding too.”
Holding your baby close and soothing them after a feed builds trust and connection.